The thing is, I have this respect-hate relationship with gliders. Glider workouts are HARD! But they’re also incredibly effective, and they’re easy to travel with.
Bands might actually be the best piece of travel equipment ever. They’re incredibly versatile, light weight, and take up almost no space. My husband Steve and I always travel with a set of bands, and I use them at home, too—especially during quarantine! So if you’re looking for a full-body strength workout that travels well, give this one a try!
Welcome to Workout Wednesday! For years now I’ve been publishing “What I Ate Wednesday” blog posts, but since I have exclusively been eating at home since quarantaine started back in March, I finally ran out of foodie material. So for now, I’m switching things up and sharing some of my favorite travel workout tips! InContinue reading “How to Run Anywhere on Travel”
What’s your favorite outdoor activity in your travels? For my husband Steve and me, it’s always hiking!